Welcome and Introduction from Sharon Mustard, founder and director of easibirthing®
Essential guide for a positive C-section PART 1
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Why might you be having a C-section (14:19)
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Cartesian Questioning tool PDF
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What is a positive birth experience? (12:00)
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Building your confidence with self-hypnosis during pregnancy (6:16)
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HYPNOSIS Building confidence during pregnancy and bond with baby MP3
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Share in others' positive C-section stories (2:57)
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Eve and Chris C-section VIDEO (3:49)
Essential guide for a positive C-section PART 2
Recovery and Post Natal Period
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Maximising your post natal physical and psychological health Part 1 (8:42)
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Maximising your post natal physical and psychological health Part 2 (9:43)
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HYPNOSIS Building your confidence and sense of mastery for parenthood MP3
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Bonding, breastfeeding & beneficial bacteria for baby Part 1 (7:22)
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Bonding, breastfeeding & beneficial bacteria for baby Part 2 (8:46)
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Hypnosis to facilitate breastfeeding, bonding & post natal recovery MP3
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'Silent Waves' music only MP3
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Hypnobirthing for Elective Caesarean Section COURSE NOTES PDF
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Closing words from your easibirthing® Hypnobirthing course tutor VIDEO (1:36)
